Anyone have ideas for upping protein throughout the day? 💪😁 I know Dan mentioned protein powder in porridge! Not tried that one yet:)
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The Coaching Corner Cult
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Anyone have ideas for upping protein throughout the day? 💪😁 I know Dan mentioned protein powder in porridge! Not tried that one yet:)
If you are doing protein powder in porridge mix it with some water and make in to a runny paste then add before cooking. Much better. I just found this out this week - game changer!!!